Pole Dance Adults
Pole Dance.
at Pole With Shi - Pole Dancing & Fitness Classes, Austin · 5.0★ (2 Google reviews)
Next class
Tue, Oct 20, 9:00 AM
Tuesdays 9:00 AM–10:00 AM
Ask first: Call +1737-367-7655 · Email
Checked against the studio’s timetable yesterday
About this class
A 60-minute pole dance class for adults, on Tuesdays at 9:00 AM, at Pole With Shi - Pole Dancing & Fitness Classes, Independent Contractor Space. The studio lists 6 classes a week: Femme Flow Exotic (2), Pole Dance (2), and Spin & Flow (2).
DanceHow data
Pole Dance classes in Austin
Every pole dance class we track in Austin, read from studio timetables.
70
pole dance classes a week
13
studios teach it
33%
start at 6:00 PM or later
$35
median drop-in price
Pole Dance classes by day
Sunday is the busiest day for pole dance in Austin (20 of 57 dated classes). 33% start at 6:00 PM or later. The median drop-in price is $35.
This week at Pole With Shi - Pole Dancing & Fitness Classes
All 6 classes at Pole With Shi - Pole Dancing & Fitness Classes →
Don’t forget it
Remind me before Tue, Oct 20
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
Independent Contractor Space, 6039 N Interstate Hwy 35 Ste b, Austin, TX 78723 Fitness center · Event venue · Party planner
DirectionsSame style nearby
More pole dance in Austin
Austin Pole Vault and Throws · 4 classes
Mon 5:00 PM · Mon 6:30 PM · Mon 7:00 PM · Tue 5:00 PM
8.6 mi · 5.0★ · price not listed
Muvmet Studio · 4 classes
Mon 5:00 PM · Mon 10:30 PM · Mon 11:30 PM · Tue 11:30 PM
11.5 mi · 5.0★ · $35
Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on polewithshi.square.site or call +1737-367-7655.
How much is it?
$85 (private lesson).
When does it run?
Every Tuesday, 9:00 AM–10:00 AM.
Where is it?
Pole With Shi - Pole Dancing & Fitness Classes, Independent Contractor Space, 6039 N Interstate Hwy 35 Ste b, Austin, TX 78723.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: polewithshi.square.site/private-lessons
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 5.0★ from 2 reviews. Sponsored studios are always labelled.