Spin Intermediate Adults
Intermediate Spin & Flow.
at Pole With Shi - Pole Dancing & Fitness Classes, Austin · 5.0★ (2 Google reviews)
Next class
Fri, Oct 23, 9:00 AM
Fridays 9:00 AM–10:00 AM
Ask first: Call +1737-367-7655 · Email
Checked against the studio’s timetable yesterday
About this class
A 60-minute intermediate spin & flow class for adults, on Fridays at 9:00 AM, at Pole With Shi - Pole Dancing & Fitness Classes, Independent Contractor Space. The studio lists 6 classes a week: Femme Flow Exotic (2), Pole Dance (2), and Spin & Flow (2).
DanceHow data
Spin classes in Austin
Every spin class we track in Austin, read from studio timetables.
7
spin classes a week
3
studios teach it
43%
start at 6:00 PM or later
29%
are beginner level
Spin classes by day
Monday is the busiest day for spin in Austin (1 of 7 dated classes). This is the only Friday spin class we track here. 43% start at 6:00 PM or later. No spin class here publishes a drop-in price, so ask when you book.
This week at Pole With Shi - Pole Dancing & Fitness Classes
Can’t do Fridays? Intermediate spin also runs here on Thursdays at 9:00 AM.
Showing spin only. All 6 classes at Pole With Shi - Pole Dancing & Fitness Classes →
Don’t forget it
Remind me before Fri, Oct 23
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
Independent Contractor Space, 6039 N Interstate Hwy 35 Ste b, Austin, TX 78723 Fitness center · Event venue · Party planner
DirectionsQuestions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on polewithshi.square.site or call +1737-367-7655.
How much is it?
The price isn't listed. Intermediate adult classes in Austin typically cost $19–$30 per class (median $25, from 19 classes that publish a price).
Is it beginner friendly?
It's listed as intermediate, so it expects some experience. Look for a beginner class at Pole With Shi - Pole Dancing & Fitness Classes or nearby.
When does it run?
Every Friday, 9:00 AM–10:00 AM.
Where is it?
Pole With Shi - Pole Dancing & Fitness Classes, Independent Contractor Space, 6039 N Interstate Hwy 35 Ste b, Austin, TX 78723.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: polewithshi.square.site/
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 5.0★ from 2 reviews. Sponsored studios are always labelled.