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Pole Dance All levels Adults

All Levels Pole Dance.

at PoleFit Carolinas - #1 Charlotte Pole Dance Studio, Charlotte · 4.8★ (151 Google reviews)

Next class

Sun, Oct 25, 12:00 PM

Sundays 12:00 PM–1:00 PM

Price Not listed All levels adult classes in Charlotte typically cost $20–$37 (median $22, from 19 priced classes).
Commitment Not stated Ask whether you can drop in or need to book the block.
Length 60 min
Book this class → on polefitcarolinas.com Trial offerNew Client Starts Here!→

Ask first: Call +1704-895-7606 · Email · Contact page

Checked against the studio’s timetable yesterday

About this class

A 60-minute all levels pole dance class for adults, on Sundays at 12:00 PM, at PoleFit Carolinas - #1 Charlotte Pole Dance Studio, 9826 Gilead Rd C-200. The studio lists 9 classes a week: Pole Dance (5), Acro & Balance Basics, Ballet, Belly Dance, and Sexy Stilettos (Lev 1+), and 1 of them are at beginner level.

LevelAll levels WhoAdults RunsWeekly Length60 min Studio9 classes/week

DanceHow data

Pole Dance classes in Charlotte

Every pole dance class we track in Charlotte, read from studio timetables.

77

pole dance classes a week

9

studios teach it

45%

start at 6:00 PM or later

$37

median drop-in price

Pole Dance classes by day

Sunday is the busiest day for pole dance in Charlotte (14 of 68 dated classes). 45% start at 6:00 PM or later. The median drop-in price is $37.

This week at PoleFit Carolinas - #1 Charlotte Pole Dance Studio

Showing pole dance only. All 9 classes at PoleFit Carolinas - #1 Charlotte Pole Dance Studio →

Don’t forget it

Remind me before Sun, Oct 25

One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.

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Getting there

9826 Gilead Rd C-200, Huntersville, NC 28078 Dance school · Fitness center · Physical fitness program

Directions

Before you go

Your first pole dance class

Is Pole Dance beginner-friendly?

Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.

Do I need any prior dance or fitness experience to start Pole Dance?

No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.

What should I wear to a Pole Dance class?

Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.

More about pole dance →

Questions about this class

Can I just turn up?

The studio doesn't say. Ask before you go: on polefitcarolinas.com or call +1704-895-7606.

How much is it?

The price isn't listed. All levels adult classes in Charlotte typically cost $20–$37 per class (median $22, from 19 classes that publish a price).

Is it beginner friendly?

Yes. It's listed as all levels for adults.

When does it run?

Every Sunday, 12:00 PM–1:00 PM.

Where is it?

PoleFit Carolinas - #1 Charlotte Pole Dance Studio, 9826 Gilead Rd C-200, Huntersville, NC 28078.

Answers come from this class’s listing and update when the timetable does.

How we know this

  1. We read this class from the studio’s own timetable: go.mindbodyonline.com/book/widgets/schedules/view/cf38432c18d/schedule
  2. First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
  3. Rating from Google: 4.8★ from 151 reviews. Sponsored studios are always labelled.
Next classSun, Oct 25 · 12:00 PM Book →