Pole Dance Intermediate Adults
Intermediate Pole Dance.
at PoleFit Carolinas - #1 Charlotte Pole Dance Studio, Charlotte · 4.8★ (151 Google reviews)
Next class
Sun, Oct 25, 10:00 AM
Sundays 10:00 AM–11:00 AM
Ask first: Call +1704-895-7606 · Email · Contact page
Checked against the studio’s timetable yesterday
About this class
A 60-minute intermediate pole dance class for adults, on Sundays at 10:00 AM, at PoleFit Carolinas - #1 Charlotte Pole Dance Studio, 9826 Gilead Rd C-200. The studio lists 9 classes a week: Pole Dance (5), Acro & Balance Basics, Ballet, Belly Dance, and Sexy Stilettos (Lev 1+), and 1 of them are at beginner level.
DanceHow data
Pole Dance classes in Charlotte
Every pole dance class we track in Charlotte, read from studio timetables.
77
pole dance classes a week
9
studios teach it
45%
start at 6:00 PM or later
$37
median drop-in price
Pole Dance classes by day
Sunday is the busiest day for pole dance in Charlotte (14 of 68 dated classes). 45% start at 6:00 PM or later. The median drop-in price is $37.
This week at PoleFit Carolinas - #1 Charlotte Pole Dance Studio
Showing pole dance only. All 9 classes at PoleFit Carolinas - #1 Charlotte Pole Dance Studio →
Don’t forget it
Remind me before Sun, Oct 25
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
9826 Gilead Rd C-200, Huntersville, NC 28078 Dance school · Fitness center · Physical fitness program
DirectionsSame style nearby
More pole dance in Charlotte
Spin City Dance Studio · 4 classes
Mon 7:00 PM · Wed 7:00 PM · Fri 5:45 PM · Sat 11:00 AM
8.9 mi · 5.0★ · $15
Magnetic Pole Fit · 4 classes
Mon 7:00 PM · Mon 8:00 PM · Tue 5:00 PM · Tue 6:00 PM
13.0 mi · 5.0★ · $297
Pole Body & Arts · 4 classes
Tue 1:00 PM · Thu 8:00 PM · Thu 9:10 PM · Sat 1:30 PM
13.1 mi · 4.5★ · price not listed
Catwoman Pole Academy · 4 classes
Mon 6:15 PM · Tue 11:20 AM · Tue 6:00 PM · Tue 7:05 PM
13.8 mi · 5.0★ · price not listed
Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on polefitcarolinas.com or call +1704-895-7606.
How much is it?
The price isn't listed. Intermediate adult classes in Charlotte typically cost $22–$37 per class (median $25, from 13 classes that publish a price).
Is it beginner friendly?
It's listed as intermediate, so it expects some experience. Look for a beginner class at PoleFit Carolinas - #1 Charlotte Pole Dance Studio or nearby.
When does it run?
Every Sunday, 10:00 AM–11:00 AM.
Where is it?
PoleFit Carolinas - #1 Charlotte Pole Dance Studio, 9826 Gilead Rd C-200, Huntersville, NC 28078.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: go.mindbodyonline.com/book/widgets/schedules/view/cf38432c18d/schedule
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 4.8★ from 151 reviews. Sponsored studios are always labelled.