Belly Dance Beginner Adults
Beginner Belly Dance.
at Refresh Studios, Denver · 5.0★ (31 Google reviews)
Next class
Mon, Oct 19, 11:30 PM
Mondays 11:30 PM–12:30 AM
Ask first: Call +1720-379-6072 · Email · Contact page
Checked against the studio’s timetable yesterday
About this class
A 60-minute beginner belly dance class for adults, on Mondays at 11:30 PM, at Refresh Studios, 950-c. The studio lists 17 classes a week: Dance Fitness (3), Gentle yoga (3), Align & Flow Yoga (2), Belly Dance (2), Amy Martin Class, and Chair Yoga, and 1 of them are at beginner level.
DanceHow data
Belly Dance classes in Denver
Every belly dance class we track in Denver, read from studio timetables.
9
belly dance classes a week
7
studios teach it
50%
start at 6:00 PM or later
22%
are beginner level
Belly Dance classes by day
Monday is the busiest day for belly dance in Denver (1 of 2 dated classes). 50% start at 6:00 PM or later. No belly dance class here publishes a drop-in price, so ask when you book.
This week at Refresh Studios
Don’t forget it
Remind me before Mon, Oct 19
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
950-c, Jersey St, Denver, CO 80220 Dance school · Yoga studio · Event venue
DirectionsBefore you go
Your first belly dance class
Is belly dance beginner-friendly?
Absolutely. Belly dance is one of the most welcoming styles for absolute beginners. You don't need rhythm, flexibility, or prior dance experience to start. Beginner classes move slowly through fundamentals, and most dancers improve noticeably within 4–6 weeks. The style emphasises isolations (moving one part of your body at a time), which beginners often find easier than big travelling steps.
Do I need any prior dance experience to learn belly dance?
No. Belly dance is equally accessible whether you're a complete beginner or you've danced before. If you're returning to dance after years away, a beginner-level adult class will help you rebuild confidence and technique at the right pace. Many adult classes are specifically structured for people starting from scratch.
What should I wear to a belly dance class?
Wear comfortable, loose-fitting clothing that lets you move freely—leggings, joggers, and a top you can move in. You'll want to see your hip movements, so avoid very baggy clothing if possible. Most belly dance is done barefoot or in soft socks or ballet flats. Many dancers wear a hip scarf with coins or beads, which helps you see and hear your movements.
Questions about this class
Can I just turn up?
It's listed as a drop-in class, so you can usually pay on the day. Ask before you go: on refresh-studios.com or call +1720-379-6072.
How much is it?
$22 (drop in).
Is it beginner friendly?
Yes. It's listed as beginner for adults.
When does it run?
Every Monday, 11:30 PM–12:30 AM.
Where is it?
Refresh Studios, 950-c, Jersey St, Denver, CO 80220.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: refresh-studios.com/class-schedule
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 5.0★ from 31 reviews. Sponsored studios are always labelled.