Dance Fitness All levels Adults
All Levels Dance Fitness.
at Houston Ballroom Dance, Houston · 5.0★ (103 Google reviews)
Next class
Wed, Oct 21, 4:30 PM
Wednesdays 4:30 PM
Ask first: Call +1832-998-4000 · Email · Contact page
Checked against the studio’s timetable 3 days ago
About this class
An all levels dance fitness class for adults, on Wednesdays at 4:30 PM, at Houston Ballroom Dance, 3664 Walnut Bend Ln Bldg B. The studio lists 15 classes a week: Dance Fitness (3), Salsa (3), Ballroom (2), Country & Two-Step (2), Swing (2), and Arm Styling, and 5 of them are at beginner level.
DanceHow data
Dance Fitness classes in Houston
Every dance fitness class we track in Houston, read from studio timetables.
9
dance fitness classes a week
5
studios teach it
0%
start at 6:00 PM or later
0%
are beginner level
Dance Fitness classes by day
Tuesday is the busiest day for dance fitness in Houston (3 of 8 dated classes). 0% start at 6:00 PM or later. No dance fitness class here publishes a drop-in price, so ask when you book.
This week at Houston Ballroom Dance
Can’t do Wednesdays? All levels dance fitness also runs here on Tuesdays at 12:00 PM.
Showing dance fitness only. All 15 classes at Houston Ballroom Dance →
Don’t forget it
Remind me before Wed, Oct 21
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
3664 Walnut Bend Ln Bldg B, Suite 200, Houston, TX 77042 Dance school · Spa and health club · Travel agency
DirectionsSame style nearby
More dance fitness in Houston
Celebration Ballroom Dance · 3 classes
Tue 12:00 PM · Wed 4:30 PM · Thu 12:00 PM
0.0 mi · 5.0★ · price not listed
MzPlussize Fitnez
Tue 7:00 AM
26.6 mi · 5.0★ · $10
Dance Spot Dance Studio
Sun 9:50 AM
30.7 mi · 4.9★ · price not listed
Before you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on houstonballroomdance.com or call +1832-998-4000.
How much is it?
The price isn't listed. All levels adult classes in Houston typically cost $25–$30 per class (median $30, from 46 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels dance fitness class here on Tuesdays at 12:00 PM.
When does it run?
Every Wednesday, 4:30 PM.
Where is it?
Houston Ballroom Dance, 3664 Walnut Bend Ln Bldg B, Suite 200, Houston, TX 77042.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: houstonballroomdance.com/houston-ballroom-dance-classes
- First listed on DanceHow October 16, 2026; last checked 3 days ago. We re-check timetables every week.
- Rating from Google: 5.0★ from 103 reviews. Sponsored studios are always labelled.