Dance Fitness All levels Adults
All Levels Dance Fitness.
at Matthew Black Fitness, Brighton · 4.8★ (27 Google reviews)
Next class
Wed 21 Oct, 09:30
Wednesdays 09:30–10:30
Ask first: Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute all levels dance fitness class for adults, on Wednesdays at 09:30, at Matthew Black Fitness, Methodist Church. The studio lists 2 classes a week: Dance Fitness (2).
DanceHow data
Dance Fitness classes in Brighton
Every dance fitness class we track in Brighton, read from studio timetables.
8
dance fitness classes a week
4
studios teach it
80%
start at 18:00 or later
38%
are beginner level
Dance Fitness classes by day
Monday is the busiest day for dance fitness in Brighton (2 of 6 dated classes). 80% start at 18:00 or later. No dance fitness class here publishes a drop-in price, so ask when you book.
This week at Matthew Black Fitness
Can’t do Wednesdays? All levels dance fitness also runs here on Mondays at 18:30.
Don’t forget it
Remind me before Wed 21 Oct
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
Methodist Church, Stanford Ave, Brighton and Hove, Brighton BN1 6FD Physical Fitness Programme
DirectionsSame style nearby
More dance fitness in Brighton
Team Zumba Dance Fitness · 3 classes
Mon 18:30 · Tue 18:30 · Wed 18:30
0.7 mi · 5.0★ · price not listed
FabMotus
Thu
1.0 mi · 5.0★ · £12.50
Before you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on matthewblack.fitness.
How much is it?
The price isn't listed. All levels adult classes in Brighton typically cost £12–£14 per class (median £13, from 38 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels dance fitness class here on Mondays at 18:30.
When does it run?
Every Wednesday, 09:30–10:30.
Where is it?
Matthew Black Fitness, Methodist Church, Stanford Ave, Brighton and Hove, Brighton BN1 6FD.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: matthewblack.fitness/brighton-venue-booking
- First listed on DanceHow 17 October 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.8★ from 27 reviews. Sponsored studios are always labelled.