Dance Fitness All levels Adults
All Levels Dance Fitness.
at West End Parish Centre, Southampton · 4.5★ (164 Google reviews)
Next class
Tue 20 Oct, 10:00
Tuesdays 10:00–10:45
Ask first: Call +442380462371 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
A 45-minute all levels dance fitness class for adults, on Tuesdays at 10:00, at West End Parish Centre, West End Parish. The studio lists 11 classes a week: Dance Starz/Starz Acro (4), Aerobics, Contemporary, Dance Fitness, Hatha Yoga for Men, and Multi Sports Dance Class.
This week at West End Parish Centre
Don’t forget it
Remind me before Tue 20 Oct
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
West End Parish, Chapel Rd, West End, Southampton SO30 3FE Community centre
DirectionsBefore you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on westend-pc.gov.uk or call +442380462371.
How much is it?
The price isn't listed. Dance classes in Southampton typically cost £6–£10 per class (median £7.50, from 35 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults.
When does it run?
Every Tuesday, 10:00–10:45.
Where is it?
West End Parish Centre, West End Parish, Chapel Rd, West End, Southampton SO30 3FE.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: westend-pc.gov.uk/classesandactivities/
- First listed on DanceHow 17 October 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.5★ from 164 reviews. Sponsored studios are always labelled.