Barre All levels Adults
All Levels Barre.
at Hustle and Flow, Portland · 4.9★ (109 Google reviews)
Next class
Thu, Oct 22, 5:30 PM
Thursdays 5:30 PM–6:30 PM
Ask first: Call +1207-632-4789 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute all levels barre class for adults, on Thursdays at 5:30 PM, at Hustle and Flow, 155 Brackett St. The studio lists 28 classes a week: Pole Dance (9), Swing (8), Barre (4), Flex Appeal (3), Contemporary (2), and Dance Fusion Choreography, and 3 of them are at beginner level.
From the studio’s timetable“Barre”
DanceHow data
Barre classes in Portland
Every barre class we track in Portland, read from studio timetables.
9
barre classes a week
6
studios teach it
0%
start at 6:00 PM or later
0%
are beginner level
Barre classes by day
Tuesday is the busiest day for barre in Portland (1 of 3 dated classes). This is the only Thursday barre class we track here. 0% start at 6:00 PM or later. No barre class here publishes a drop-in price, so ask when you book.
This week at Hustle and Flow
Can’t do Thursdays? All levels barre also runs here on Tuesdays at 5:30 PM.
Showing barre only. All 28 classes at Hustle and Flow →
Don’t forget it
Remind me before Thu, Oct 22
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
155 Brackett St, Portland, ME 04102 Dance school · Fitness center · Hip hop dance class
DirectionsBefore you go
Your first barre class
Is Barre beginner-friendly?
Absolutely. Barre is one of the most beginner-accessible dance fitness styles—most classes are designed with absolute beginners in mind, and you'll move at your own pace using the barre for support. The instructor will always offer modifications, and nobody expects you to know ballet vocabulary. Classes are calm, controlled, and welcoming to first-timers.
Do I need any prior dance or fitness experience to start Barre?
No prior experience is necessary. Barre classes are built from the ground up for people with no background in dance or fitness. You'll learn the movements in the class itself, and the small, controlled nature of Barre makes it easy to follow along even on day one.
What should I wear to a Barre class?
Wear comfortable, breathable clothing like leggings or joggers and a t-shirt. Most classes are done in socks or bare feet—no special dance shoes needed. Bring a water bottle and let the studio know if you prefer to bring your own yoga mat, though most studios provide one.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on hustleflowstudio.com or call +1207-632-4789.
How much is it?
The price isn't listed. All levels adult classes in Portland typically cost $16–$25 per class (median $17, from 47 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels barre class here on Tuesdays at 5:30 PM.
When does it run?
Every Thursday, 5:30 PM–6:30 PM.
Where is it?
Hustle and Flow, 155 Brackett St, Portland, ME 04102.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: hustleandflow.punchpass.com/classes
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.9★ from 109 reviews. Sponsored studios are always labelled.