Flow All levels Adults
All Levels Flow State.
at Pivot PDX, Portland · 5.0★ (12 Google reviews)
Next class
Thu, Oct 22, 7:00 AM
Thursdays 7:00 AM–8:00 AM
Ask first: Email
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute all levels flow state class for adults, on Thursdays at 7:00 AM, at Pivot PDX, 702 NE Dekum St. The studio lists 19 classes a week: Contemporary (2), Core Jam Pilates (2), Flow State (2), Power45: Steady + Strong (2), Power45: Sweaty + Strong (2), and Beat Boxing Cardio Kickboxing, and 1 of them are at beginner level.
DanceHow data
Flow classes in Portland
Every flow class we track in Portland, read from studio timetables.
19
flow classes a week
10
studios teach it
36%
start at 6:00 PM or later
5%
are beginner level
Flow classes by day
Tuesday is the busiest day for flow in Portland (8 of 14 dated classes). 36% start at 6:00 PM or later. No flow class here publishes a drop-in price, so ask when you book.
This week at Pivot PDX
Can’t do Thursdays? All levels flow also runs here on Tuesdays at 6:45 PM.
Showing flow only. All 19 classes at Pivot PDX →
Don’t forget it
Remind me before Thu, Oct 22
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
702 NE Dekum St, Portland, OR 97211 Yoga studio
DirectionsSame style nearby
More flow in Portland
Datura
Tue 6:15 PM
2.1 mi · 4.7★ · price not listed
Aerial Dance PDX
Tue 6:15 PM
2.7 mi · 5.0★ · price not listed
Al Wadi Dance Company
Tue 6:15 PM
3.0 mi · 5.0★ · price not listed
Espacio Flamenco
Sat 11:05 AM
3.6 mi · 5.0★ · price not listed
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on thisispivotpdx.com.
How much is it?
The price isn't listed. All levels adult classes in Portland typically cost $16–$25 per class (median $17, from 47 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels flow state class here on Tuesdays at 6:45 PM.
When does it run?
Every Thursday, 7:00 AM–8:00 AM.
Where is it?
Pivot PDX, 702 NE Dekum St, Portland, OR 97211.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: thisispivotpdx.com/adultclasses
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 5.0★ from 12 reviews. Sponsored studios are always labelled.