Lyra Beginner Adults
Beginner Lyra.
at ROC Pole & Fitness, New York · 5.0★ (322 Google reviews)
Next class
Sun, Oct 25, 11:15 AM
Sundays 11:15 AM–12:15 PM
Ask first: Call +1585-247-9560
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute beginner lyra class for adults, on Sundays at 11:15 AM, at ROC Pole & Fitness, 485 Spencerport Rd. The studio lists 39 classes a week: Pole Dance (23), Capoeira (2), Flexi Boot Camp (2), Lyra (2), Strength and Mobility Boot Camp (2), and Golden Tennis Shoes, and 10 of them are at beginner level.
DanceHow data
Lyra classes in New York
Every lyra class we track in New York, read from studio timetables.
10
lyra classes a week
7
studios teach it
20%
start at 6:00 PM or later
40%
are beginner level
Lyra classes by day
Saturday is the busiest day for lyra in New York (4 of 10 dated classes). 20% start at 6:00 PM or later. No lyra class here publishes a drop-in price, so ask when you book.
This week at ROC Pole & Fitness
Can’t do Sundays? Beginner lyra also runs here on Tuesdays at 4:30 PM.
Showing lyra only. All 39 classes at ROC Pole & Fitness →
Don’t forget it
Remind me before Sun, Oct 25
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
485 Spencerport Rd, Rochester, NY 14606 Dance school
DirectionsSame style nearby
More lyra in New York
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Studio No. 7
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233.0 mi · 5.0★ · price not listed
Studio Air · 2 classes
Mon 8:00 PM · Sat 1:00 PM
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Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on rocpolefitness.com or call +1585-247-9560.
How much is it?
The price isn't listed. Beginner adult classes in New York typically cost $24–$28 per class (median $25, from 31 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as beginner for adults. There's also a beginner lyra class here on Tuesdays at 4:30 PM.
When does it run?
Every Sunday, 11:15 AM–12:15 PM.
Where is it?
ROC Pole & Fitness, 485 Spencerport Rd, Rochester, NY 14606.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: rocpolefitness.com/classes
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 5.0★ from 322 reviews. Sponsored studios are always labelled.