Pole Dance Absolute beginner Adults
Absolute Beginner Pole Dance.
at DOM Dancing Space, Los Angeles · 4.7★ (17 Google reviews)
Next class
Sat, Oct 24, 1:00 PM
Saturdays 1:00 PM–2:00 PM
Ask first: Call +1818-331-0116 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute absolute beginner pole dance class for adults, on Saturdays at 1:00 PM, at DOM Dancing Space, 21146 Ventura Blvd. The studio lists 17 classes a week: Pole Dance (14), Contemporary, Power Heels, and Stretch, and 2 of them are at beginner level.
From the studio’s timetable“Level 0-1”
DanceHow data
Pole Dance classes in Los Angeles
Every pole dance class we track in Los Angeles, read from studio timetables.
244
pole dance classes a week
41
studios teach it
37%
start at 6:00 PM or later
$35
median drop-in price
Pole Dance classes by day
Wednesday is the busiest day for pole dance in Los Angeles (20 of 96 dated classes). 37% start at 6:00 PM or later. The median drop-in price is $35.
This week at DOM Dancing Space
Showing pole dance only. All 17 classes at DOM Dancing Space →
Don’t forget it
Remind me before Sat, Oct 24
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
21146 Ventura Blvd, Woodland Hills, CA 91364 Dance school
DirectionsSame style nearby
More pole dance in Los Angeles
Jagged Vertical Dance & Fitness · 4 classes
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11.6 mi · 4.7★ · $45
Allure Pole Dance by Nicole ThePole · 3 classes
Thu 10:30 AM · Thu 6:15 PM · Sat 11:00 AM
11.9 mi · 3.9★ · $50
The Pole Garage · 2 classes
Fri 6:15 PM · Sat 11:45 AM
12.0 mi · 5.0★ · $30
BeSpun Pole Dance Workout | Hollywood
Sat 12:00 PM
14.5 mi · 4.3★ · price not listed
Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on domdancingspace.com or call +1818-331-0116.
How much is it?
The price isn't listed. Beginner adult classes in Los Angeles typically cost $22–$35 per class (median $30, from 123 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as absolute beginner for adults.
When does it run?
Every Saturday, 1:00 PM–2:00 PM.
Where is it?
DOM Dancing Space, 21146 Ventura Blvd, Woodland Hills, CA 91364.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: go.mindbodyonline.com/book/widgets/schedules/view/bb661310961/schedule
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.7★ from 17 reviews. Sponsored studios are always labelled.