Pole Dance Advanced Adults
Advanced Pole Dance.
at Sky High Studios | Pole Fitness & Dance, Boston · 4.9★ (110 Google reviews)
Next class
Sat, Oct 24, 12:30 PM
Saturdays 12:30 PM
Ask first: Call +1508-251-1302 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
An advanced pole dance class for adults, on Saturdays at 12:30 PM, at Sky High Studios | Pole Fitness & Dance, Antico Business Center. The studio lists 8 classes a week: Pole Dance (7) and Contemporary, and 1 of them are at beginner level.
DanceHow data
Pole Dance classes in Boston
Every pole dance class we track in Boston, read from studio timetables.
97
pole dance classes a week
14
studios teach it
38%
start at 6:00 PM or later
22%
are beginner level
Pole Dance classes by day
Tuesday is the busiest day for pole dance in Boston (9 of 37 dated classes). 38% start at 6:00 PM or later. No pole dance class here publishes a drop-in price, so ask when you book.
This week at Sky High Studios | Pole Fitness & Dance
Showing pole dance only. All 8 classes at Sky High Studios | Pole Fitness & Dance →
Don’t forget it
Remind me before Sat, Oct 24
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
Antico Business Center, 289 Elm St Unit 114, Marlborough, MA 01752 Fitness center · Dance school · Gym
DirectionsSame style nearby
More pole dance in Boston
Paradigm Pole Fitness · 3 classes
Mon 5:30 PM · Tue 6:00 PM · Thu 6:00 PM
12.9 mi · 4.9★ · price not listed
Pole in the Wall · 4 classes
Mon 8:15 AM · Mon 7:30 PM · Tue 8:30 AM · Tue 10:00 AM
54.4 mi · 4.9★ · price not listed
Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on skyhighstudios.net or call +1508-251-1302.
How much is it?
The price isn't listed. Advanced adult classes in Boston typically cost $20–$20 per class (median $20, from 15 classes that publish a price).
Is it beginner friendly?
It's listed as advanced, so it expects some experience. Look for a beginner class at Sky High Studios | Pole Fitness & Dance or nearby.
When does it run?
Every Saturday, 12:30 PM.
Where is it?
Sky High Studios | Pole Fitness & Dance, Antico Business Center, 289 Elm St Unit 114, Marlborough, MA 01752.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: widget.fitdegree.com/912/live-schedule/?open_externally=false&today...
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.9★ from 110 reviews. Sponsored studios are always labelled.