Pole Dance Absolute beginner Adults
Absolute Beginner Pole Dance.
at Inversion Dance Studios, Los Angeles · 5.0★ (34 Google reviews)
Next class
Sat, Oct 24, 10:30 AM
Saturdays 10:30 AM
Ask first: Call +1626-826-6226 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
An absolute beginner pole dance class for adults, on Saturdays at 10:30 AM, at Inversion Dance Studios, 710 N Brea Blvd. The studio lists 17 classes a week: Pole Dance (10), Contemporary (2), Beautifully Damned, Climb & Invert Classique, Hip-Hop, and Level 2 & 3 trick inferno, and 1 of them are at beginner level.
From the studio’s timetable“3-week series”
DanceHow data
Pole Dance classes in Los Angeles
Every pole dance class we track in Los Angeles, read from studio timetables.
244
pole dance classes a week
41
studios teach it
37%
start at 6:00 PM or later
$35
median drop-in price
Pole Dance classes by day
Wednesday is the busiest day for pole dance in Los Angeles (20 of 96 dated classes). 37% start at 6:00 PM or later. The median drop-in price is $35.
This week at Inversion Dance Studios
Don’t forget it
Remind me before Sat, Oct 24
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
710 N Brea Blvd, Brea, CA 92821 Fitness center · Dance school · Physical fitness program
DirectionsSame style nearby
More pole dance in Los Angeles
Siren Pole Dance · 4 classes
Mon 6:00 PM · Mon 8:00 PM · Mon 9:00 PM · Tue 2:00 PM
13.1 mi · 4.8★ · price not listed
Red's Studio · 4 classes
Mon 8:30 AM · Mon · Tue 11:00 AM · Tue
19.6 mi · 4.8★ · $25
The Orchid Pole Studio · 4 classes
Mon 2:00 AM · Mon 6:30 PM · Mon 8:30 PM · Tue 12:00 AM
21.3 mi · 4.8★ · $15
Opolence · 4 classes
Mon 7:00 PM · Mon 8:00 PM · Mon 9:10 PM · Tue 6:25 PM
28.8 mi · 4.7★ · $35
Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
It's priced as a term, so you may need to book the whole block. Ask before you go: on inversiondancestudios.com or call +1626-826-6226.
How much is it?
The price isn't listed. Beginner adult classes in Los Angeles typically cost $22–$35 per class (median $30, from 123 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as absolute beginner for adults.
When does it run?
Every Saturday, 10:30 AM.
Where is it?
Inversion Dance Studios, 710 N Brea Blvd, Brea, CA 92821.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: inversiondancestudios.com/
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 5.0★ from 34 reviews. Sponsored studios are always labelled.