Dance Fitness All levels Adults
All Levels Dance Fitness.
at TLFit Dance, San Francisco · 5.0★ (12 Google reviews)
Next class
Sat, Oct 24, 9:00 AM
Saturdays 9:00 AM–10:00 AM
Ask first: Email · Contact page
Checked against the studio’s timetable yesterday
About this class
A 60-minute all levels dance fitness class for adults, on Saturdays at 9:00 AM, at TLFit Dance, 1830 17th St. The studio lists 14 classes a week: Dance Fitness (8), Power Hour Plus (2), Dance & Sculpt, Dance Strength, HIIT-IT! Circuit-Style Strength Class, and TLFit- Dance Strength.
DanceHow data
Dance Fitness classes in San Francisco
Every dance fitness class we track in San Francisco, read from studio timetables.
33
dance fitness classes a week
14
studios teach it
36%
start at 6:00 PM or later
$28
median drop-in price
Dance Fitness classes by day
Tuesday is the busiest day for dance fitness in San Francisco (5 of 23 dated classes). 36% start at 6:00 PM or later. The median drop-in price is $28.
This week at TLFit Dance
Can’t do Saturdays? All levels dance fitness also runs here on Tuesdays at 9:00 AM.
Showing dance fitness only. All 14 classes at TLFit Dance →
Don’t forget it
Remind me before Sat, Oct 24
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
1830 17th St, San Francisco, CA 94103 Hip hop dance class
DirectionsSame style nearby
More dance fitness in San Francisco
Symbolic Dance & Fitness · 2 classes
Tue 7:00 PM · Sun 12:00 PM
0.9 mi · 5.0★ · price not listed
DoonyaSF
Wed 6:00 PM
1.2 mi · 5.0★ · price not listed
Ever Dance Fitness · 4 classes
Mon 6:00 PM · Tue 6:00 PM · Wed 6:10 PM · Thu 6:00 PM
2.1 mi · 5.0★ · price not listed
Tea Dancers - Aerial Dance Academy
Thu 6:30 PM
8.9 mi · 5.0★ · $38
Before you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on talialitle.fit.
How much is it?
The price isn't listed. All levels adult classes in San Francisco typically cost $25–$30 per class (median $25, from 84 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels dance fitness class here on Tuesdays at 9:00 AM.
When does it run?
Every Saturday, 9:00 AM–10:00 AM.
Where is it?
TLFit Dance, 1830 17th St, San Francisco, CA 94103.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: talialitle.fit/class-schedule
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 5.0★ from 12 reviews. Sponsored studios are always labelled.