Pole Dance All levels Adults
All Levels Pole Dance.
at Exotic Dance Studio, Houston · 5.0★ (37 Google reviews)
When
Monday
The studio hasn’t published a full schedule for this class.
Ask first: Call +1832-973-0118 · Contact page
Checked against the studio’s timetable 2 days ago
About this class
An all levels pole dance class for adults, at Exotic Dance Studio, 13331 Kuykendahl Rd Ste 120. The studio lists 26 classes a week: Pole Dance (17), Contemporary, Couples class, Exotic chair dance, Exotic movement, and Heels and Flow, and 5 of them are at beginner level.
DanceHow data
Pole Dance classes in Houston
Every pole dance class we track in Houston, read from studio timetables.
80
pole dance classes a week
10
studios teach it
51%
start at 6:00 PM or later
$37
median drop-in price
Pole Dance classes by day
Sunday is the busiest day for pole dance in Houston (11 of 46 dated classes). 51% start at 6:00 PM or later. The median drop-in price is $37.
This week at Exotic Dance Studio
Showing pole dance only. All 26 classes at Exotic Dance Studio →
Getting there
13331 Kuykendahl Rd Ste 120, Houston, TX 77090 Dance school
DirectionsSame style nearby
More pole dance in Houston
Axis Aerial Arts · 4 classes
Tue 6:15 PM · Wed 6:15 PM · Thu 6:15 PM · Thu 7:30 PM
14.1 mi · 4.8★ · price not listed
The Pole Experience Dance Fitness Studio · 4 classes
Sat 2:00 PM · Sat 3:00 PM · Sat 5:00 PM · Sun 2:00 PM
17.1 mi · 4.8★ · $36.99
Revolve Pole Studio
Wed 7:30 PM
17.4 mi · 4.3★ · $280
Silk Studio Houston · 2 classes
Wed 6:45 PM · Sun 3:00 PM
24.4 mi · 5.0★ · $109
Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
It's listed as a drop-in class, so you can usually pay on the day. Ask before you go: on exoticdancestudios.com or call +1832-973-0118.
How much is it?
$35 (drop in).
Is it beginner friendly?
Yes. It's listed as all levels for adults.
Where is it?
Exotic Dance Studio, 13331 Kuykendahl Rd Ste 120, Houston, TX 77090.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: exoticdancestudios.com/classes-1
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 5.0★ from 37 reviews. Sponsored studios are always labelled.