Pole Dance Advanced Adults
Advanced Pole Dance.
at Pole Power Fitness, Phoenix · 4.6★ (55 Google reviews)
Next class
Mon, Oct 19, 8:10 PM
Mondays 8:10 PM–9:10 PM
Ask first: Call +1602-448-9328 · Email · Contact page
Checked against the studio’s timetable yesterday
About this class
A 60-minute advanced pole dance class for adults, on Mondays at 8:10 PM, at Pole Power Fitness, 2432 W Peoria Ave #1071. The studio lists 16 classes a week: Pole Dance (13), Private Group Lesson, Private Lesson, and Semi-Private Lesson, and 4 of them are at beginner level.
DanceHow data
Pole Dance classes in Phoenix
Every pole dance class we track in Phoenix, read from studio timetables.
45
pole dance classes a week
13
studios teach it
61%
start at 6:00 PM or later
$45
median drop-in price
Pole Dance classes by day
Wednesday is the busiest day for pole dance in Phoenix (7 of 31 dated classes). 61% start at 6:00 PM or later. The median drop-in price is $45.
This week at Pole Power Fitness
Showing pole dance only. All 16 classes at Pole Power Fitness →
Don’t forget it
Remind me before Mon, Oct 19
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
2432 W Peoria Ave #1071, Phoenix, AZ 85029 Dance school · Fitness center · Physical fitness program
DirectionsSame style nearby
More pole dance in Phoenix
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Mon 6:00 PM · Tue 8:30 PM · Wed 6:00 PM · Thu 5:30 PM
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Be 1 Fitness · 4 classes
Tue 7:30 PM · Wed 5:30 PM · Wed 6:30 PM · Thu 5:30 PM
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Vertica Fitness Chandler · 3 classes
Sun 12:00 PM · Sun 1:00 PM · Sun 2:00 PM
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Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on polepowerfitness.com or call +1602-448-9328.
How much is it?
The price isn't listed. Dance classes in Phoenix typically cost $10–$25 per class (median $15, from 146 classes that publish a price).
Is it beginner friendly?
It's listed as advanced, so it expects some experience. Look for a beginner class at Pole Power Fitness or nearby.
When does it run?
Every Monday, 8:10 PM–9:10 PM.
Where is it?
Pole Power Fitness, 2432 W Peoria Ave #1071, Phoenix, AZ 85029.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: wellnessliving.com/rs/skin-widget-data.html?sid_screen=pc&k_skin=28...
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 4.6★ from 55 reviews. Sponsored studios are always labelled.