Contemporary All levels Adults
All Levels Contemporary.
at FLEX Studios, Cambridge · 5.0★ (44 Google reviews)
Next class
Mon 19 Oct, 19:30
Mondays 19:30–20:30
Ask first: Call +447359429987 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute all levels contemporary class for adults, on Mondays at 19:30, at FLEX Studios, Trinity Hall Farm Industrial Estate. The studio lists 19 classes a week: Hip-Hop (4), Afrobeats (2), Bachata (2), Ballet (2), Contemporary (2), and Jazz (2), and 1 of them are at beginner level.
DanceHow data
Contemporary classes in Cambridge
Every contemporary class we track in Cambridge, read from studio timetables.
78
contemporary classes a week
30
studios teach it
29%
start at 18:00 or later
26%
are beginner level
Contemporary classes by day
Thursday is the busiest day for contemporary in Cambridge (14 of 45 dated classes). 29% start at 18:00 or later. No contemporary class here publishes a drop-in price, so ask when you book.
This week at FLEX Studios
Don’t forget it
Remind me before Mon 19 Oct
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
Trinity Hall Farm Industrial Estate, Nuffield Rd, Cambridge CB4 1TG Dance company · Fitness centre
DirectionsSame style nearby
More contemporary in Cambridge
Jive4All · 2 classes
Mon 19:45 · Mon 20:15
0.2 mi · 5.0★ · price not listed
Formations Dance Company · 2 classes
Mon 18:30 · Thu 18:50
1.0 mi · 5.0★ · price not listed
Bourn to Dance · 3 classes
Thu 17:45 · Thu 18:30 · Thu
1.3 mi · 4.9★ · price not listed
Colours of Dance
Thu 17:00
1.7 mi · 4.9★ · price not listed
Before you go
Your first contemporary class
Is Contemporary good for complete beginners?
Absolutely. Contemporary is one of the most beginner-friendly dance styles because there's no single "right" way to move. Teachers actively encourage exploration and self-expression, and most beginner classes start with simple, foundational movements like contractions and spirals. You won't be expected to know anything going in.
Do I need any prior dance experience to start Contemporary?
No prior experience is required. Contemporary welcomes absolute beginners. Some students come with a ballet or jazz background, which can help, but many successful Contemporary dancers start with zero dance training. The teacher will scale the class to your level.
What should I wear to a Contemporary class?
Wear comfortable, stretchy clothes like joggers, leggings, or a t-shirt. You'll dance barefoot so the studio floor can help you feel the ground. Avoid anything restrictive. Bring water and a small towel, and arrive in clean socks if you prefer not to go barefoot right away.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on whatsyourflex.co.uk or call +447359429987.
How much is it?
The price isn't listed. All levels adult classes in Cambridge typically cost £10–£14 per class (median £11, from 32 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults.
When does it run?
Every Monday, 19:30–20:30.
Where is it?
FLEX Studios, Trinity Hall Farm Industrial Estate, Nuffield Rd, Cambridge CB4 1TG.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: whatsyourflex.co.uk/timetable
- First listed on DanceHow 17 October 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 5.0★ from 44 reviews. Sponsored studios are always labelled.