Dance Fitness All levels Adults
All Levels Dance Fitness.
at Monsoon Dance - Bollywood & Yoga, Austin · 4.5★ (55 Google reviews)
Next class
Mon, Oct 19, 7:00 PM
Mondays 7:00 PM–8:00 PM
Ask first: Call +1512-765-6676 · Email · Contact page
Checked against the studio’s timetable yesterday
About this class
A 60-minute all levels dance fitness class for adults, on Mondays at 7:00 PM, at Monsoon Dance - Bollywood & Yoga, 8650 Spicewood Springs Rd #118. The studio lists 55 classes a week: Dance Fitness (11), Kids Dance Class (8), Jazz (7), Bollywood (3), Adult Yoga (2), and Adults Yoga (2), and 7 of them are at beginner level.
DanceHow data
Dance Fitness classes in Austin
Every dance fitness class we track in Austin, read from studio timetables.
30
dance fitness classes a week
13
studios teach it
56%
start at 6:00 PM or later
17%
are beginner level
Dance Fitness classes by day
Tuesday is the busiest day for dance fitness in Austin (3 of 16 dated classes). 56% start at 6:00 PM or later. No dance fitness class here publishes a drop-in price, so ask when you book.
This week at Monsoon Dance - Bollywood & Yoga
Can’t do Mondays? All levels dance fitness also runs here on Wednesdays at 7:00 PM.
Showing dance fitness only. All 55 classes at Monsoon Dance - Bollywood & Yoga →
Don’t forget it
Remind me before Mon, Oct 19
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
8650 Spicewood Springs Rd #118, Austin, TX 78759 Dance school · Yoga studio
DirectionsBefore you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
It's sold as part of a membership, so check whether single classes are available. Ask before you go: on monsoondance.com or call +1512-765-6676.
How much is it?
The price isn't listed. All levels adult classes in Austin typically cost $17–$22 per class (median $20, from 38 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels dance fitness class here on Wednesdays at 7:00 PM.
When does it run?
Every Monday, 7:00 PM–8:00 PM.
Where is it?
Monsoon Dance - Bollywood & Yoga, 8650 Spicewood Springs Rd #118, Austin, TX 78759.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: monsoondance.com/
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 4.5★ from 55 reviews. Sponsored studios are always labelled.