Dance Fitness Beginner Adults
Beginner Dance Fitness.
at Team Zumba Dance Fitness, Brighton · 5.0★ (12 Google reviews)
Next class
Mon 19 Oct, 18:30
Mondays 18:30–19:30
Ask first: Call +447917793492
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute beginner dance fitness class for adults, on Mondays at 18:30, at Team Zumba Dance Fitness, emas. The studio lists 3 classes a week: Dance Fitness (3), and 3 of them are at beginner level.
DanceHow data
Dance Fitness classes in Brighton
Every dance fitness class we track in Brighton, read from studio timetables.
8
dance fitness classes a week
4
studios teach it
80%
start at 18:00 or later
38%
are beginner level
Dance Fitness classes by day
Monday is the busiest day for dance fitness in Brighton (2 of 6 dated classes). 80% start at 18:00 or later. No dance fitness class here publishes a drop-in price, so ask when you book.
This week at Team Zumba Dance Fitness
Can’t do Mondays? Beginner dance fitness also runs here on Tuesdays at 18:30.
Don’t forget it
Remind me before Mon 19 Oct
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
emas, Pevensey Rd, Brighton BN2 3AG Dance company · Aerobics instructor · Physical Fitness Programme
DirectionsSame style nearby
More dance fitness in Brighton
Matthew Black Fitness · 2 classes
Mon 18:30 · Wed 09:30
0.7 mi · 4.8★ · price not listed
FabMotus
Thu
0.9 mi · 5.0★ · £12.50
Before you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on teamzumba.com or call +447917793492.
How much is it?
The price isn't listed. Beginner adult classes in Brighton typically cost £10–£13 per class (median £10, from 17 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as beginner for adults. There's also a beginner dance fitness class here on Tuesdays at 18:30.
When does it run?
Every Monday, 18:30–19:30.
Where is it?
Team Zumba Dance Fitness, emas, Pevensey Rd, Brighton BN2 3AG.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: teamzumba.com/
- First listed on DanceHow 17 October 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 5.0★ from 12 reviews. Sponsored studios are always labelled.