Dance Fitness All levels Adults
All Levels Dance Fitness.
at SHiNE Dance Fitness & UPLIFT Strength Fitness With Becky, New Orleans · 5.0★ (1 Google reviews)
Next class
Mon, Oct 26, 6:00 PM
Mondays 6:00 PM–7:00 PM
Ask first: Call +1504-315-5777 · Email · Contact page
Checked against the studio’s timetable today
About this class
A 60-minute all levels dance fitness class for adults, on Mondays at 6:00 PM, at SHiNE Dance Fitness & UPLIFT Strength Fitness With Becky, 6824 Veterans Blvd Ste 200-A. The studio lists 3 classes a week: Dance Fitness (2) and UPLIFT Strength Fitness.
DanceHow data
Dance Fitness classes in New Orleans
Every dance fitness class we track in New Orleans, read from studio timetables.
11
dance fitness classes a week
5
studios teach it
29%
start at 6:00 PM or later
9%
are beginner level
Dance Fitness classes by day
Monday is the busiest day for dance fitness in New Orleans (2 of 7 dated classes). 29% start at 6:00 PM or later. No dance fitness class here publishes a drop-in price, so ask when you book.
This week at SHiNE Dance Fitness & UPLIFT Strength Fitness With Becky
Can’t do Mondays? All levels dance fitness also runs here on Wednesdays at 6:30 PM.
Showing dance fitness only. All 3 classes at SHiNE Dance Fitness & UPLIFT Strength Fitness With Becky →
Don’t forget it
Remind me before Mon, Oct 26
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
6824 Veterans Blvd Ste 200-A, Metairie, LA 70003 Dance school · Aero dance class · Aerobics instructor
DirectionsBefore you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on gymcatch.com or call +1504-315-5777.
How much is it?
The price isn't listed. Dance classes in New Orleans typically cost $15–$20 per class (median $20, from 56 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels dance fitness class here on Wednesdays at 6:30 PM.
When does it run?
Every Monday, 6:00 PM–7:00 PM.
Where is it?
SHiNE Dance Fitness & UPLIFT Strength Fitness With Becky, 6824 Veterans Blvd Ste 200-A, Metairie, LA 70003.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: gymcatch.com/app/provider/6188
- First listed on DanceHow October 23, 2026; last checked today. We re-check timetables every week.
- Rating from Google: 5.0★ from 1 reviews. Sponsored studios are always labelled.