Flow All levels Adults
All Levels Flow Your Own Way (Vinyasa).
at SELF LOVE SUPERSTORE, Cardiff · 4.6★ (14 Google reviews)
Next class
Mon 19 Oct, 18:00
Mondays 18:00
Ask first: Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
An all levels flow your own way (vinyasa) class for adults, on Mondays at 18:00, at SELF LOVE SUPERSTORE, 1a Leckwith Rd. The studio lists 12 classes a week: Foundation Mat Pilates (2), Mat Pilates (2), Multi Level Mat Pilates (2), Flow Your Own Way (Vinyasa), Getting Stronger Together (Medium Flow Yoga), and Melt Into It (Yin Yoga), and 2 of them are at beginner level.
From the studio’s timetable“Beginner’s Welcome”
DanceHow data
Flow classes in Cardiff
Every flow class we track in Cardiff, read from studio timetables.
3
flow classes a week
1
studio teaches it
33%
start at 18:00 or later
0%
are beginner level
Flow classes by day
Monday is the busiest day for flow in Cardiff (2 of 3 dated classes). 33% start at 18:00 or later. No flow class here publishes a drop-in price, so ask when you book.
This week at SELF LOVE SUPERSTORE
Showing flow only. All 12 classes at SELF LOVE SUPERSTORE →
Don’t forget it
Remind me before Mon 19 Oct
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
1a Leckwith Rd, Cardiff CF11 8HJ Wellness Centre
DirectionsQuestions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on selflovesuperstore.com.
How much is it?
The price isn't listed. All levels adult classes in Cardiff typically cost £6–£10 per class (median £9, from 44 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults.
When does it run?
Every Monday, 18:00.
Where is it?
SELF LOVE SUPERSTORE, 1a Leckwith Rd, Cardiff CF11 8HJ.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: selflovesuperstore.com/bookings
- First listed on DanceHow 17 October 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.6★ from 14 reviews. Sponsored studios are always labelled.