DANCE/HOW
Quiz

Strength All levels Adults

All Levels Strength Training for Women in Peri/Menopause.

at Lloyd Athletic Club, Portland · 4.6★ (841 Google reviews)

Next class

Mon, Oct 19, 10:00 AM

Mondays 10:00 AM–11:00 AM

Price Not listed All levels adult classes in Portland typically cost $16–$25 (median $17, from 47 priced classes).
Commitment Membership
Length 60 min
Book this class → on lloydathleticclub.com Trial offerFree One Day Pass→

Ask first: Call +1503-287-4594 · Email

Checked against the studio’s timetable 2 days ago

About this class

A 60-minute all levels strength training for women in peri/menopause class for adults, on Mondays at 10:00 AM, at Lloyd Athletic Club, 815 NE Halsey St Suite B Studio 1. The studio lists 48 classes a week: Pilates-Stretch (6), Fit Over Fifty (5), Hip-Hop (4), Pole Dance (4), Fit Over 50 (3), and Small Group Training (3), and 2 of them are at beginner level.

LevelAll levels WhoAdults RunsWeekly Length60 min Studio48 classes/week

DanceHow data

Strength classes in Portland

Every strength class we track in Portland, read from studio timetables.

4

strength classes a week

4

studios teach it

25%

start at 6:00 PM or later

0%

are beginner level

Strength classes by day

Monday is the busiest day for strength in Portland (2 of 4 dated classes). 25% start at 6:00 PM or later. No strength class here publishes a drop-in price, so ask when you book.

This week at Lloyd Athletic Club

Mon 7:30 AM Mobility YogaAll levels Mon 9:30 AM Fit Over 50All levels Mon 9:30 AM Fit Over FiftyAll levels Mon 10:00 AM Strength Training for Women in Peri/MenopauseAll levels Mon 12:05 PM Pilates StretchAll levels Mon 12:05 PM Pilates-StretchAll levels Mon 5:00 PM Everybody Lifts StrongAll levels Mon 6:00 PM Hip-HopAll levels

All 48 classes at Lloyd Athletic Club →

Don’t forget it

Remind me before Mon, Oct 19

One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.

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Getting there

© OpenStreetMap contributors

815 NE Halsey St Suite B Studio 1, Portland, OR 97232 Gym

Directions

Same style nearby

More strength in Portland

NW Dance Project

Sun 10:15 AM

0.7 mi · 4.8★ · price not listed

The AERO Space - Southeast

Mon 8:00 PM

1.5 mi · 4.8★ · $40

Portland Metro Arts

Fri 5:15 PM

4.3 mi · 4.8★ · price not listed
All dance classes in Portland →

Questions about this class

Can I just turn up?

It's sold as part of a membership, so check whether single classes are available. Ask before you go: on lloydathleticclub.com or call +1503-287-4594.

How much is it?

The price isn't listed. All levels adult classes in Portland typically cost $16–$25 per class (median $17, from 47 classes that publish a price).

Is it beginner friendly?

Yes. It's listed as all levels for adults.

When does it run?

Every Monday, 10:00 AM–11:00 AM.

Where is it?

Lloyd Athletic Club, 815 NE Halsey St Suite B Studio 1, Portland, OR 97232.

Answers come from this class’s listing and update when the timetable does.

How we know this

  1. We read this class from the studio’s own timetable: lloydathleticclub.com/class-schedule-new/
  2. First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
  3. Rating from Google: 4.6★ from 841 reviews. Sponsored studios are always labelled.
Something wrong? Tell us Run Lloyd Athletic Club? Update this timetable
Next classMon, Oct 19 · 10:00 AM Book →