Dance Fitness Intermediate Adults
Intermediate Dance Fitness.
at LB Kass Dance Fitness - Adults, Phoenix · 5.0★ (10 Google reviews)
Next class
Mon, Oct 19, 9:30 AM
Mondays 9:30 AM–10:30 AM
Ask first: Call +1201-674-7984 · Email
Checked against the studio’s timetable yesterday
About this class
A 60-minute intermediate dance fitness class for adults, on Mondays at 9:30 AM, at LB Kass Dance Fitness - Adults, Located inside Studio Z Performing Arts Center - independently owned. The studio lists 6 classes a week: Dance Fitness (5) and KASSography, and 2 of them are at beginner level.
DanceHow data
Dance Fitness classes in Phoenix
Every dance fitness class we track in Phoenix, read from studio timetables.
27
dance fitness classes a week
9
studios teach it
22%
start at 6:00 PM or later
4%
are beginner level
Dance Fitness classes by day
Sunday is the busiest day for dance fitness in Phoenix (5 of 19 dated classes). 22% start at 6:00 PM or later. No dance fitness class here publishes a drop-in price, so ask when you book.
This week at LB Kass Dance Fitness - Adults
Showing dance fitness only. All 6 classes at LB Kass Dance Fitness - Adults →
Don’t forget it
Remind me before Mon, Oct 19
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
Located inside Studio Z Performing Arts Center - independently owned, 9153 E Bell Rd, Scottsdale, AZ 85260 Dance school · Adult education school · Physical fitness program
DirectionsBefore you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on movebylbkass.com or call +1201-674-7984.
How much is it?
The price isn't listed. Intermediate adult classes in Phoenix typically cost $10–$18 per class (median $15, from 20 classes that publish a price).
Is it beginner friendly?
It's listed as intermediate, so it expects some experience. Look for a beginner class at LB Kass Dance Fitness - Adults or nearby.
When does it run?
Every Monday, 9:30 AM–10:30 AM.
Where is it?
LB Kass Dance Fitness - Adults, Located inside Studio Z Performing Arts Center - independently owned, 9153 E Bell Rd, Scottsdale, AZ 85260.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: movebylbkass.com/
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 5.0★ from 10 reviews. Sponsored studios are always labelled.