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Pole Dance

Pole Dance.

at Studio Air, New York · 4.7★ (150 Google reviews)

Next class

Fri, Oct 23, 5:30 PM

Fridays 5:30 PM

Price Not listed Dance classes in New York typically cost $20–$30 (median $25, from 117 priced classes).
Commitment Not stated Ask whether you can drop in or need to book the block.
Book this class → on studioair.rocks Trial offerFirst class for $20→

Ask first: Call +1973-378-1888 · Email · Contact page

Checked against the studio’s timetable 2 days ago

About this class

A pole dance class, on Fridays at 5:30 PM, at Studio Air, 78 Washington St. The studio lists 30 classes a week: Pole Dance (13), Hammock Beginners (2), Open Studio Aerials (2), BACKBENDY, Contemporary, and DANCE TRAPEZE, and 9 of them are at beginner level.

RunsWeekly Studio30 classes/week

From the studio’s timetable“Full moon vibes”

DanceHow data

Pole Dance classes in New York

Every pole dance class we track in New York, read from studio timetables.

196

pole dance classes a week

21

studios teach it

45%

start at 6:00 PM or later

23%

are beginner level

Pole Dance classes by day

Saturday is the busiest day for pole dance in New York (16 of 82 dated classes). 45% start at 6:00 PM or later. No pole dance class here publishes a drop-in price, so ask when you book.

This week at Studio Air

Showing pole dance only. All 30 classes at Studio Air →

Don’t forget it

Remind me before Fri, Oct 23

One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.

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Getting there

78 Washington St, Bloomfield, NJ 07003 Dance school

Directions

Before you go

Your first pole dance class

Is Pole Dance beginner-friendly?

Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.

Do I need any prior dance or fitness experience to start Pole Dance?

No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.

What should I wear to a Pole Dance class?

Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.

More about pole dance →

Questions about this class

Can I just turn up?

The studio doesn't say. Ask before you go: on studioair.rocks or call +1973-378-1888.

How much is it?

The price isn't listed. Dance classes in New York typically cost $20–$30 per class (median $25, from 117 classes that publish a price).

When does it run?

Every Friday, 5:30 PM.

Where is it?

Studio Air, 78 Washington St, Bloomfield, NJ 07003.

Answers come from this class’s listing and update when the timetable does.

How we know this

  1. We read this class from the studio’s own timetable: studioair.rocks/
  2. First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
  3. Rating from Google: 4.7★ from 150 reviews. Sponsored studios are always labelled.
Next classFri, Oct 23 · 5:30 PM Book →