Core All levels Adults
All Levels Core Control & Stability.
at Spinning Sirens Pole & Aerial Fitness Studio, Minneapolis · 4.5★ (15 Google reviews)
Next class
Fri, Oct 23, 4:45 PM
Fridays 4:45 PM–5:15 PM
Ask first: Call +1952-607-5366 · Email
Checked against the studio’s timetable yesterday
About this class
A 30-minute all levels core control & stability class for adults, on Fridays at 4:45 PM, at Spinning Sirens Pole & Aerial Fitness Studio, 7709 147th St W. The studio lists 35 classes a week: Pole Dance (13), Breaking (3), Core Control & Stability (3), Sexy Legs & Booty (3), All The Tricks! (Mixed Level) (2), and Aerialates®, and 8 of them are at beginner level.
DanceHow data
Core classes in Minneapolis
Every core class we track in Minneapolis, read from studio timetables.
3
core classes a week
1
studio teaches it
0%
start at 6:00 PM or later
0%
are beginner level
Core classes by day
Thursday is the busiest day for core in Minneapolis (1 of 3 dated classes). This is the only Friday core class we track here. 0% start at 6:00 PM or later. No core class here publishes a drop-in price, so ask when you book.
This week at Spinning Sirens Pole & Aerial Fitness Studio
Can’t do Fridays? All levels core also runs here on Thursdays at 12:00 PM.
Showing core only. All 35 classes at Spinning Sirens Pole & Aerial Fitness Studio →
Don’t forget it
Remind me before Fri, Oct 23
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
7709 147th St W, Apple Valley, MN 55124 Fitness center · Dance school
DirectionsQuestions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on spinningsirens.com or call +1952-607-5366.
How much is it?
The price isn't listed. All levels adult classes in Minneapolis typically cost $15–$18 per class (median $15, from 23 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults. There's also a all levels core control & stability class here on Thursdays at 12:00 PM.
When does it run?
Every Friday, 4:45 PM–5:15 PM.
Where is it?
Spinning Sirens Pole & Aerial Fitness Studio, 7709 147th St W, Apple Valley, MN 55124.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: vagaro.com/spinningsirens/classes
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 4.5★ from 15 reviews. Sponsored studios are always labelled.