DANCE/HOW
Quiz

Low All levels Adults

All Levels Low Flow.

at Polercise, Belfast · 4.9★ (36 Google reviews)

Next class

Wed 21 Oct, 19:00

Wednesdays 19:00–20:00

Price Not listed All levels adult classes in Belfast typically cost £10–£16 (median £12, from 27 priced classes).
Commitment Term / course
Length 60 min
Book this class → on polerciseni.com Trial offer1 Off Taster Session→

Ask first: Call +447727224095 · Email · Contact page

Checked against the studio’s timetable 2 days ago

About this class

A 60-minute all levels low flow class for adults, on Wednesdays at 19:00, at Polercise, 185 Donegall St. The studio lists 23 classes a week: Pole Dance (15), Flex (2), Aerial Hoop, High Heels Tricks, Level 4, and Low Flow, and 2 of them are at beginner level.

LevelAll levels WhoAdults RunsWeekly Length60 min Studio23 classes/week

From the studio’s timetable“8-week course”

This week at Polercise

Mon 17:00 Pole DanceBeginner Mon 18:00 Pole DanceAdvanced Mon 19:00 Pole DanceImprovers Tue 17:00 Pole DanceAdvanced Tue 18:00 Pole DanceAdvanced Tue 19:00 FlexAll levels Tue 20:00 High Heels TricksAll levels Wed 18:00 Mixed Level ImproversImprovers

All 23 classes at Polercise →

Don’t forget it

Remind me before Wed 21 Oct

One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.

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Getting there

© OpenStreetMap contributors

185 Donegall St, Belfast BT1 2FJ Physical Fitness Programme · Dance company · Gym

Directions

Questions about this class

Can I just turn up?

It's priced as a term, so you may need to book the whole block. Ask before you go: on polerciseni.com or call +447727224095.

How much is it?

The price isn't listed. All levels adult classes in Belfast typically cost £10–£16 per class (median £12, from 27 classes that publish a price).

Is it beginner friendly?

Yes. It's listed as all levels for adults.

When does it run?

Every Wednesday, 19:00–20:00.

Where is it?

Polercise, 185 Donegall St, Belfast BT1 2FJ.

Answers come from this class’s listing and update when the timetable does.

How we know this

  1. We read this class from the studio’s own timetable: polerciseni.com/belfast-schedule/
  2. First listed on DanceHow 17 October 2026; last checked 2 days ago. We re-check timetables every week.
  3. Rating from Google: 4.9★ from 36 reviews. Sponsored studios are always labelled.
Something wrong? Tell us Run Polercise? Update this timetable
Next classWed 21 Oct · 19:00 Book →