Dance Fitness All levels Adults
All Levels Dance Fitness.
at Cedar City Dance Studio, Nashville · 5.0★ (4 Google reviews)
Next class
Tue, Oct 20, 7:15 PM
Tuesdays 7:15 PM
Ask first: Call +1615-417-6785 · Email
Checked against the studio’s timetable yesterday
About this class
An all levels dance fitness class for adults, on Tuesdays at 7:15 PM, at Cedar City Dance Studio, 104 Oak St. The studio lists 6 classes a week: Ballet, Contemporary, Dance Fitness, Hip-Hop, Jazz, and Tap.
DanceHow data
Dance Fitness classes in Nashville
Every dance fitness class we track in Nashville, read from studio timetables.
11
dance fitness classes a week
9
studios teach it
100%
start at 6:00 PM or later
0%
are beginner level
Dance Fitness classes by day
Tuesday is the busiest day for dance fitness in Nashville (2 of 3 dated classes). 100% start at 6:00 PM or later. No dance fitness class here publishes a drop-in price, so ask when you book.
Don’t forget it
Remind me before Tue, Oct 20
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
104 Oak St, Lebanon, TN 37087 Dance school
DirectionsSame style nearby
More dance fitness in Nashville
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Wed 7:00 PM
2338.5 mi · 5.0★ · price not listed
Before you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on cedarcitydance.com or call +1615-417-6785.
How much is it?
The price isn't listed. All levels adult classes in Nashville typically cost $10–$20 per class (median $20, from 21 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults.
When does it run?
Every Tuesday, 7:15 PM.
Where is it?
Cedar City Dance Studio, 104 Oak St, Lebanon, TN 37087.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: cedarcitydance.com/adultfitness
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 5.0★ from 4 reviews. Sponsored studios are always labelled.