Pole Dance Intermediate Adults
Intermediate Pole Dance.
at Siren Pole Dance, Los Angeles · 4.8★ (26 Google reviews)
Next class
Thu, Oct 22, 7:00 PM
Thursdays 7:00 PM–8:00 PM
Ask first: Call +1626-246-6868 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
A 60-minute intermediate pole dance class for adults, on Thursdays at 7:00 PM, at Siren Pole Dance, 3580 Santa Anita Ave # C. The studio lists 24 classes a week: Pole Dance (19), Beginner Aerial Hammock, Beginner Aerial Hoop (Lyra), Stretch and Flexibility, Tricks of the Week, and Twerk, and 12 of them are at beginner level.
DanceHow data
Pole Dance classes in Los Angeles
Every pole dance class we track in Los Angeles, read from studio timetables.
244
pole dance classes a week
41
studios teach it
37%
start at 6:00 PM or later
$35
median drop-in price
Pole Dance classes by day
Wednesday is the busiest day for pole dance in Los Angeles (20 of 96 dated classes). 37% start at 6:00 PM or later. The median drop-in price is $35.
This week at Siren Pole Dance
Can’t do Thursdays? Intermediate pole dance also runs here on Tuesdays at 7:00 PM.
Showing pole dance only. All 24 classes at Siren Pole Dance →
Don’t forget it
Remind me before Thu, Oct 22
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
3580 Santa Anita Ave # C, El Monte, CA 91731 Aero dance class
DirectionsSame style nearby
More pole dance in Los Angeles
The Orchid Pole Studio · 4 classes
Mon 2:00 AM · Mon 6:30 PM · Mon 8:30 PM · Tue 12:00 AM
12.1 mi · 4.8★ · $15
Red's Studio · 4 classes
Mon 8:30 AM · Mon · Tue 11:00 AM · Tue
12.5 mi · 4.8★ · $25
Inversion Dance Studios
Sat 10:30 AM
13.1 mi · 5.0★ · price not listed
Opolence · 4 classes
Mon 7:00 PM · Mon 8:00 PM · Mon 9:10 PM · Tue 6:25 PM
16.4 mi · 4.7★ · $35
Before you go
Your first pole dance class
Is Pole Dance beginner-friendly?
Absolutely. Beginner Pole Dance classes are designed for people with zero experience. Your instructor will scale every move to your level, and you'll progress at your own pace. Everyone starts by learning the basics: how to grip the pole safely, simple spins, and foundational strength moves. It's challenging but very doable, and most beginners feel noticeably stronger within 3–4 weeks.
Do I need any prior dance or fitness experience to start Pole Dance?
No prior experience is needed. Pole Dance is taught to absolute beginners in every class. If you can walk and climb stairs, you have the basic strength to start. Some fitness background can help you progress faster, but it's not required. Many adult beginners come from completely different backgrounds and do brilliantly.
What should I wear to a Pole Dance class?
Wear shorts or leggings and a sleeveless top or sports bra so your skin can grip the pole. Avoid long sleeves or full-length trousers—the pole grips better on bare skin. Train barefoot or in grippy socks. Bring water and a small towel. Don't overthink it; focus on comfort and practicality rather than looking a certain way.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on sirenpoledance.com or call +1626-246-6868.
How much is it?
The price isn't listed. Intermediate adult classes in Los Angeles typically cost $22–$35 per class (median $25, from 45 classes that publish a price).
Is it beginner friendly?
It's listed as intermediate, so it expects some experience. Look for a beginner class at Siren Pole Dance or nearby.
When does it run?
Every Thursday, 7:00 PM–8:00 PM.
Where is it?
Siren Pole Dance, 3580 Santa Anita Ave # C, El Monte, CA 91731.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: sirenpoledance.com/book-online
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.8★ from 26 reviews. Sponsored studios are always labelled.