DANCE/HOW
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Strength All levels Adults

All Levels Strength + Stretch.

at NW Dance Project, Portland · 4.8★ (38 Google reviews)

Next class

Sun, Oct 25, 10:15 AM

Sundays 10:15 AM–11:15 AM

Price Not listed All levels adult classes in Portland typically cost $16–$25 (median $17, from 47 priced classes).
Commitment Not stated Ask whether you can drop in or need to book the block.
Length 60 min
Book this class → on nwdanceproject.org Trial offerFree Dance Day Aug 29→

Ask first: Call +1503-421-7434 · Email · Contact page

Checked against the studio’s timetable 2 days ago

About this class

A 60-minute all levels strength + stretch class for adults, on Sundays at 10:15 AM, at NW Dance Project, 211 NE 10th Ave. The studio lists 18 classes a week: Ballet (11), Contemporary (2), Hip-Hop (2), Jazz (2), and Strength + Stretch, and 6 of them are at beginner level.

LevelAll levels WhoAdults RunsWeekly Length60 min Studio18 classes/week

DanceHow data

Strength classes in Portland

Every strength class we track in Portland, read from studio timetables.

4

strength classes a week

4

studios teach it

25%

start at 6:00 PM or later

0%

are beginner level

Strength classes by day

Monday is the busiest day for strength in Portland (2 of 4 dated classes). This is the only Sunday strength class we track here. 25% start at 6:00 PM or later. No strength class here publishes a drop-in price, so ask when you book.

This week at NW Dance Project

Mon 10:00 AM BalletAdvanced Mon 7:00 PM ContemporaryBeginner Tue 10:00 AM BalletAdvanced Tue 7:00 PM BalletBeginner Wed 10:00 AM BalletIntermediate Wed 10:00 AM BalletAdvanced Wed 6:15 PM JazzBeginner Thu 10:00 AM BalletAdvanced

All 18 classes at NW Dance Project →

Don’t forget it

Remind me before Sun, Oct 25

One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.

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Getting there

© OpenStreetMap contributors

211 NE 10th Ave, Portland, OR 97232 Dance company · Ballet school · Dance school

Directions

Same style nearby

More strength in Portland

Lloyd Athletic Club

Mon 10:00 AM

0.7 mi · 4.6★ · price not listed

The AERO Space - Southeast

Mon 8:00 PM

0.9 mi · 4.8★ · $40

Portland Metro Arts

Fri 5:15 PM

4.1 mi · 4.8★ · price not listed
All dance classes in Portland →

Questions about this class

Can I just turn up?

The studio doesn't say. Ask before you go: on nwdanceproject.org or call +1503-421-7434.

How much is it?

The price isn't listed. All levels adult classes in Portland typically cost $16–$25 per class (median $17, from 47 classes that publish a price).

Is it beginner friendly?

Yes. It's listed as all levels for adults.

When does it run?

Every Sunday, 10:15 AM–11:15 AM.

Where is it?

NW Dance Project, 211 NE 10th Ave, Portland, OR 97232.

Answers come from this class’s listing and update when the timetable does.

How we know this

  1. We read this class from the studio’s own timetable: nwdanceproject.org/education/adult-dance
  2. First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
  3. Rating from Google: 4.8★ from 38 reviews. Sponsored studios are always labelled.
Something wrong? Tell us Run NW Dance Project? Update this timetable
Next classSun, Oct 25 · 10:15 AM Book →