Strength Beginner Adults
Beginner Strength Foundations.
at Sokol Baltimore, Baltimore · 4.8★ (33 Google reviews)
Next class
Sun, Oct 25, 9:30 AM
Sundays 9:30 AM–10:30 AM
Ask first: Call +1410-276-9798 · Email · Contact page
Checked against the studio’s timetable yesterday
About this class
A 60-minute beginner strength foundations class for adults, on Sundays at 9:30 AM, at Sokol Baltimore, 3218 Noble St. The studio lists 10 classes a week: General Fitness (4), Open Gym (2), Beginner Tumbling, Dance Fusion with Partner Acrobatics, Strength Foundations, and Yoga, and 2 of them are at beginner level.
From the studio’s timetable“two month series”
DanceHow data
Strength classes in Baltimore
Every strength class we track in Baltimore, read from studio timetables.
4
strength classes a week
3
studios teach it
25%
start at 6:00 PM or later
25%
are beginner level
Strength classes by day
Monday is the busiest day for strength in Baltimore (2 of 4 dated classes). 25% start at 6:00 PM or later. No strength class here publishes a drop-in price, so ask when you book.
This week at Sokol Baltimore
Don’t forget it
Remind me before Sun, Oct 25
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
3218 Noble St, Baltimore, MD 21224 Dance school · Gymnastics center · Physical fitness program
DirectionsSame style nearby
More strength in Baltimore
TRIBE Baltimore · 2 classes
Mon 5:30 PM · Sun 9:00 AM
2.4 mi · 4.9★ · price not listed
In the Dark Circus Arts
Mon 6:15 PM
3.3 mi · 4.8★ · price not listed
Questions about this class
Can I just turn up?
It's priced as a term, so you may need to book the whole block. Ask before you go: on sokolbaltimore.org or call +1410-276-9798.
How much is it?
$12 (term).
Is it beginner friendly?
Yes. It's listed as beginner for adults.
When does it run?
Every Sunday, 9:30 AM–10:30 AM.
Where is it?
Sokol Baltimore, 3218 Noble St, Baltimore, MD 21224.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: sokolbaltimore.org/adults
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 4.8★ from 33 reviews. Sponsored studios are always labelled.