Dance Fitness All levels Adults
All Levels Dance Fitness.
at CMT San Jose, San Jose · 4.6★ (115 Google reviews)
Next class
Mon, Oct 19, 7:00 PM
Mondays 7:00 PM–8:00 PM
Ask first: Call +1408-288-5437 · Email · Contact page
Checked against the studio’s timetable yesterday
About this class
A 60-minute all levels dance fitness class for adults, on Mondays at 7:00 PM, at CMT San Jose, 1545 Parkmoor Ave. The studio lists 24 classes a week: Musical Theater (7), Tap (3), Beginning Improv (2), Beginning Musical Theater Dance (2), Characters & Scenes (2), and Vocal Technique (2), and 17 of them are at beginner level.
From the studio’s timetable“Ages 18+”
DanceHow data
Dance Fitness classes in San Jose
Every dance fitness class we track in San Jose, read from studio timetables.
7
dance fitness classes a week
6
studios teach it
100%
start at 6:00 PM or later
0%
are beginner level
Dance Fitness classes by day
Monday is the busiest day for dance fitness in San Jose (1 of 3 dated classes). 100% start at 6:00 PM or later. No dance fitness class here publishes a drop-in price, so ask when you book.
This week at CMT San Jose
Don’t forget it
Remind me before Mon, Oct 19
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
1545 Parkmoor Ave, San Jose, CA 95128 Performing arts theater · Arts organization · Children's theater
DirectionsBefore you go
Your first dance fitness class
Is Dance Fitness suitable for absolute beginners?
Yes—Dance Fitness is designed for beginners. There's no technique to master, and most instructors teach choreography step-by-step, layering moves so you pick them up as you go. If you can feel a beat and move to music, you can do Dance Fitness.
Do I need any prior dance experience?
Not at all. Dance Fitness welcomes people of all backgrounds. Many students are returning to movement after years away or trying their first class ever. What matters is showing up and being willing to move.
What should I wear to a Dance Fitness class?
Wear comfortable, flexible clothing you can move in—joggers, leggings, shorts, and a t-shirt are all fine. Trainers or dance trainers work well; just avoid stiff or heavy shoes. Bring water and a towel. No special kit required.
Questions about this class
Can I just turn up?
It's priced as a term, so you may need to book the whole block. Ask before you go: on cmtsj.org or call +1408-288-5437.
How much is it?
The price isn't listed. All levels adult classes in San Jose typically cost $20–$35 per class (median $25, from 27 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults.
When does it run?
Every Monday, 7:00 PM–8:00 PM.
Where is it?
CMT San Jose, 1545 Parkmoor Ave, San Jose, CA 95128.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: cmtsj.org/classes/
- First listed on DanceHow October 18, 2026; last checked yesterday. We re-check timetables every week.
- Rating from Google: 4.6★ from 115 reviews. Sponsored studios are always labelled.