Contemporary All levels Adults
All Levels Contemporary.
at Hustle and Flow, Portland · 4.9★ (109 Google reviews)
Next class
Fri, Oct 23, 6:00 PM
Fridays 6:00 PM–7:15 PM
Ask first: Call +1207-632-4789 · Email · Contact page
Checked against the studio’s timetable 2 days ago
About this class
A 75-minute all levels contemporary class for adults, on Fridays at 6:00 PM, at Hustle and Flow, 155 Brackett St. The studio lists 28 classes a week: Pole Dance (9), Swing (8), Barre (4), Flex Appeal (3), Contemporary (2), and Dance Fusion Choreography, and 3 of them are at beginner level.
DanceHow data
Contemporary classes in Portland
Every contemporary class we track in Portland, read from studio timetables.
142
contemporary classes a week
68
studios teach it
56%
start at 6:00 PM or later
$16
median drop-in price
Contemporary classes by day
Wednesday is the busiest day for contemporary in Portland (20 of 80 dated classes). 56% start at 6:00 PM or later. The median drop-in price is $16.
This week at Hustle and Flow
Don’t forget it
Remind me before Fri, Oct 23
One email the day before, with the address and the studio’s booking link. Nothing else unless you tick the box.
Getting there
155 Brackett St, Portland, ME 04102 Dance school · Fitness center · Hip hop dance class
DirectionsSame style nearby
More contemporary in Portland
Dance Moves Maine · 3 classes
Mon 7:30 PM · Wed 4:45 PM · Wed 6:00 PM
4.2 mi · 5.0★ · price not listed
Deborah Messinger School of Dance · 2 classes
Mon 7:15 PM · Tue 6:00 PM
2522.2 mi · 4.3★ · $98
The Studio Dance Company
Tue 5:30 PM
2524.8 mi · 4.9★ · $30
Mt. Hood Dance Academy
Wed 6:30 PM
2524.8 mi · 4.4★ · price not listed
Before you go
Your first contemporary class
Is Contemporary good for complete beginners?
Absolutely. Contemporary is one of the most beginner-friendly dance styles because there's no single "right" way to move. Teachers actively encourage exploration and self-expression, and most beginner classes start with simple, foundational movements like contractions and spirals. You won't be expected to know anything going in.
Do I need any prior dance experience to start Contemporary?
No prior experience is required. Contemporary welcomes absolute beginners. Some students come with a ballet or jazz background, which can help, but many successful Contemporary dancers start with zero dance training. The teacher will scale the class to your level.
What should I wear to a Contemporary class?
Wear comfortable, stretchy clothes like joggers, leggings, or a t-shirt. You'll dance barefoot so the studio floor can help you feel the ground. Avoid anything restrictive. Bring water and a small towel, and arrive in clean socks if you prefer not to go barefoot right away.
Questions about this class
Can I just turn up?
The studio doesn't say. Ask before you go: on hustleflowstudio.com or call +1207-632-4789.
How much is it?
The price isn't listed. All levels adult classes in Portland typically cost $16–$25 per class (median $17, from 47 classes that publish a price).
Is it beginner friendly?
Yes. It's listed as all levels for adults.
When does it run?
Every Friday, 6:00 PM–7:15 PM.
Where is it?
Hustle and Flow, 155 Brackett St, Portland, ME 04102.
Answers come from this class’s listing and update when the timetable does.
How we know this
- We read this class from the studio’s own timetable: hustleandflow.punchpass.com/classes
- First listed on DanceHow October 17, 2026; last checked 2 days ago. We re-check timetables every week.
- Rating from Google: 4.9★ from 109 reviews. Sponsored studios are always labelled.